Welcome to your journey toward optimal health! This blog is a resource for anyone seeking information on chiropractic care, natural pain relief, and overall wellness. We'll share tips for wellness management, preventing injuries, and achieving a healthier lifestyle.
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Slowing Brain Aging with Vitamin B12
July 20, 2017
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An important study appeared in JAMA Psychiatry in June 2016, providing additional evidence that high blood levels of vitamin B...
Read MoreFive Most Common Vitamin and Mineral Deficiencies in Athletes
July 20, 2017
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It can be a challenge to maintain an exercise routine, but getting the right nutrients can help.
Read MoreLyme and Lyme-Like Disease: The New Epidemic
June 15, 2017
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According to the Centers for Disease Control, there are approximately 300,000 cases of Lyme disease, with 30,000 new cases each year.
Read MoreCBD oil is shaking up the medical cannabis industry
June 15, 2017
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The endocannabinoid system, discovered in the early 1990s modulates various functions in the body.
Read MoreA Daily Strategy for Heavy-Metal Detox
May 4, 2017
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In modern society, we are constantly exposed to heavy metals such as cadmium, lead and mercury.
Read MoreOld Nutrient, New Application
May 4, 2017
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As far back as the late nineteenth century, the health science establishment began looking into GABA as a metabolic product deprived from plants and m
Read MoreCurcumin for a Healthy Aging Brain
April 10, 2017
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If you follow trends in the area of dietary supplements, you probably are aware that curcumin has been a rapidly growing segment of the market.
Read MoreImportant Anti-inflammatory Foods to Include in Your Diet
April 10, 2017
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Losing weight is an important step toward becoming healthier. Once you’ve lost 10% of your body weight, you are instantly healthier.
Read MoreSix Things You Should Know About the Zika Virus
March 7, 2017
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The Zika outbreak continues to spread across the U.S. An outbreak began in Brazil, in April, 22015 resulting in the recent pandemic.
Read MoreGrowing Pains in Children
March 7, 2017
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“Growing pains” have long been presumed to be the result of a child having a growing spurt, although no one really knows for sure.
Read MoreReady to Start Your Wellness Journey?
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