Blog

Welcome to your journey toward optimal health! This blog is a resource for anyone seeking information on chiropractic care, natural pain relief, and overall wellness. We'll share tips for wellness management, preventing injuries, and achieving a healthier lifestyle.

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Resveratrol and It's Benefits For Your Health

February 14, 2017
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Resveratrol began drawing worldwide attention when researchers in the 1990s were looking to understand the unusually low rates of cardiovascular...

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K2 For Your Health

February 14, 2017
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I imagine if one of every three patients who walked through your door was afflicted with a debilitating, yet completely preventable and treatable dise

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Brain Nutrients for Chronic Lyme Disease

October 20, 2016
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Many people with chronic Lyme disease battle cognitive dysfunction that creates debilitating symptoms, such as difficulties with focus...

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Slowing Brain Ageing With Vitamin B-12

October 20, 2016
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An important study appeared in JAMA Psychiatry in June 2016, providing additional evidence that high blood levels of Vitamin B12 can slow the...

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Curcumin the Herbal Cure-All

June 9, 2016
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For, centuries practitioners of Ayurvedic and Traditional Chinese Medicine have relied on turmeric for its wide range of health benefits.

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Anxiety Medications Increase Alzheimer's Disease Risk

June 9, 2016
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Drugs to combat anxiety can be addictive, and can increase your risk of Alzheimer’s disease. Research shows that benzodiazepines...

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What can your Genes tell us about your health?

March 29, 2016
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The recent advances in genetic research have finally reached a point where we can begin to look at specific genes and what their functions are

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The Age of Heavy Metal Toxicity

December 4, 2015
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Toxins are in every aspect of our environment today from the air we breathe, to the water we drink, to the food we eat and even the clothes we wear.

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The Power and Significance of Water

December 4, 2015
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Modern medicine has overlooked the critical importance of proper hydration and the far reaching and devastating affects of dehydration.

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Recipe for Health: Anti-inflammatory Diet

October 8, 2015
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Inflammation is the new holistic buzzword. It stands at the forefront of health concerns. Because research has shown that subclinical inflammation...

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