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Detoxification: A New 21st Century Model
Detoxification is a health term in the public domain that specifies the body’s innate process of removing or altering metabolic wastes and acquired...
Cholesterol: Your Body is Responding to Input
Part of the story is missing. Billions of dollars have been spent marketing cholesterol, HDL and LDL as the cause for cardiovascular disease.
Detoxification for Athletes
One of the most dangerous culprits that affects an athlete’s ability to perform at an optimal level also happens to be one of the most elusive.
The Truth About Salt
Is salt good or bad for us? The answer to this question is not so simple.
Lyme is Becoming a Major Health Threat
My Father and I have been treating Lyme and its co-infections for a number of years now.
Is Soda Linked to Aggression?
A study published in the Journal of Pediatrics suggests that children who consume soda score higher on scales that measure aggressive behavior than...
Living Well 100th Issue: Looking Back
On April 12th of next month I will be celebrating my 12th year in practice and also this month I am celebrating my 100th issue of this newsletter.
High Cortisol and Stress
Stress, if severe and prolonged enough, will destroy your health, and much of the damage is due to the high cortisol levels caused by chronic stress.
How Technology is Rewiring Our Brains?
Most of us are aware of the positive impact that technology has on our lives. The benefits of technology affect so many areas of our life...
Slowing Brain Aging with Vitamin B12
An important study appeared in JAMA Psychiatry in June 2016, providing additional evidence that high blood levels of vitamin B...
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